LIT MULTISPORT WELCOMES YOU
THE THINGS WE DO
We are a multisport training community of womxn who empower and support each other in sport and life
RACING & EVENTS
From 5k fun runs to full Ironman events. We provide the space and opportunity to find people who have done that event before, or might be attending themselves. There are people who can answer your questions and cheer you on!
Training is hard by yourself - so do it with others! From weekly track runs, social rides, zwift meet-ups, pool sessions, or just questions about what kind of gear might work for you best - there's a community here for you.
We're all about being well rounded. Virtual workout to the space to vent about a work thing to an understanding group, we got you!
TELL ME MORE
A welcoming, inclusive, safe space for womxn to explore their triathlon/multisport dreams.
There's so many great fitness events in the Lower Mainland and surrounding areas, but sometimes the thought of embarking on these things for the first time (or even the tenth) can seem a little daunting.
Come meet others who experience some of the same doubts, struggles and triumphs.
We connect via messaging (we use Slack) and will encourage each other, plan informal workouts, get feedback that can help decide between one race or another, ask gear & nutrition questions, and everything in between.
Live locally to Metro Vancouver and want to join us? Click on the "Get in Touch" button below and send us a quick email, then we'd love to meet you at one of our sessions or events!
LIT Multisport Swim Cap
Help us fundraise to keep LIT free for its members.
With a gorgeous cap like this you will stand out in the pool or open water for all your friends to find you!
Whether you love to swim, bike, run, or do all three - we have something for you.
INDOOR & OUTDOOR
WEDNESDAY TRACK NIGHTS
Open rides, virtually
2021 Season -
Let's do a little noodle together. Spend some time in the saddle, let's do a social ride that gets our legs working.
Keep an eye out for us on Zwift and our weekly ride meetups there starting up January 2021.
Virtually/on your own
2021 Season - Speed work virtually.
Workouts made for beginners to elites - no matter where you are or what you're feeling.
January 2021: you'll receive a workout you can complete on your own or with a friend at your convenience.
“Surround yourself with the dreamers, the doers, the believers and thinkers; but most of all surround yourself with those who see greatness within you even when you don’t see it yourself.”